Time to focus

Ok, The training's not been brilliant, in fact compared with most years it's pretty much non-existent...

But the next two biggies aren't the target for the year...

Focus...

The main target is 100 miles in 3 and a bit days in August.

Focus...

All of this is just training, just getting the kit right, just getting me right...

Focus...

Two good runs this week, a 10k and a 5 miler... Both after long days in the office, both on nights where the easiest thing would've been to stay in and do something else instead.

Focus...

This weekend is mainly fun, a 10 mile run up to and along the edges over Hathersage. Speed isn't the issue, getting the 10 miles in my legs is.

Focus...

I need to get my fuel and hydration back to how good it was - I'm not bad, but I can, and must, do better - mainly drink more when running and afterwards.

Focus...

So, on to Fun in the Fens - The Cambridge Half Marathon, followed 2 weeks later by Rapture at Rivington Montane Ultra Trail 26 - March is going to be fun:-)

Focus...

This is fun, this is good for me, and this is something that makes me smile... Last doesn't matter, slow never matters, trying and doing matters

TTFN

Paul  

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